Healthy Life

Understanding Neck Pain: Causes, Symptoms, and Relief
- By Sonvendra
- . April 8, 2024
What’s more painful than neck pain? Very common, it can appear when you wake up or after a long day of work… The good news

Nervous depression: 10 unmistakable symptoms
- By Sonvendra
- . March 31, 2024
Sadness and disappointments are part of life. While it is normal to feel depressed after a serious event such as a bereavement, sometimes real discomfort

White tongue: when should you worry?
- By Bhaskar
- . March 29, 2024
Normally pink, your tongue may turn white. Is that bad? What can make the tongue white? How is this treated? Response elements. The multiple roles

The most effective exercises to get a flat stomach
- By Bhaskar
- . March 26, 2024
Crunch, plank, climber… we all know these bodybuilding exercises. Their power? Strengthen our abdominal muscles for a guaranteed flat stomach. Focus on these exercises to

Male and female infertility: what treatments?
- By Guest
- . March 23, 2024
Infertility is difficulty conceiving a child. On average, one in eight couples consult a doctor for suspected infertility. However, this is not always definitive: a natural pregnancy

How to lose belly weight naturally and quickly: sports, exercises and diet
- By Diksha
- . March 19, 2024
Abdominal fat: is it possible to get rid of it? Due to Western culture and imposed models, many people dream of having a beautiful, flat

What to Eat During Your Period? Dietician-Nutritionist Guide
- By Sonvendra
- . February 6, 2024
Fatigue, acne outbreaks, stomach aches… Periods are often not an easy task. In 2014, a Canadian study revealed that 73%* of the women surveyed suffered

Everything you need to know about porn addiction
- By Diksha
- . February 4, 2024
In the category of behavioral addictions, dependence on pornographic content is increasingly common among the population. A study carried out by a group of several foundations,

Work-addict on vacation: who are these workaholics?
- By Diksha
- . January 26, 2024
Do you find it difficult to stop working for a few weeks? You may not be one of those workaholics who works even on vacation, but you may

Why is it Difficult to Lose Weight after 50? Causes, Solutions
- By Sonvendra
- . January 22, 2024
Hormonal deficiency at the time of menopause has many consequences, including a tendency to gain weight in the belly. How to manage this localized weight