Healthy Life

Understanding Neck Pain: Causes, Symptoms, and Relief

What's more painful than neck pain? Very common, it can appear when you wake up or after a long day…

8 months ago

Nervous depression: 10 unmistakable symptoms

Sadness and disappointments are part of life. While it is normal to feel depressed after a serious event such as…

9 months ago

White tongue: when should you worry?

Normally pink, your tongue may turn white. Is that bad? What can make the tongue white? How is this treated?…

9 months ago

The most effective exercises to get a flat stomach

Crunch, plank, climber… we all know these bodybuilding exercises. Their power? Strengthen our abdominal muscles for a guaranteed flat stomach.…

9 months ago

Male and female infertility: what treatments?

Infertility is difficulty conceiving a child. On average, one in eight couples consult a doctor for suspected infertility. However, this is not…

9 months ago

How to lose belly weight naturally and quickly: sports, exercises and diet

Abdominal fat: is it possible to get rid of it? Due to Western culture and imposed models, many people dream…

9 months ago

What to Eat During Your Period? Dietician-Nutritionist Guide

Fatigue, acne outbreaks, stomach aches… Periods are often not an easy task. In 2014, a Canadian study revealed that 73%*…

11 months ago

Everything you need to know about porn addiction

In the category of behavioral addictions, dependence on pornographic content is increasingly common among the population. A study carried out by…

11 months ago

Work-addict on vacation: who are these workaholics?

Do you find it difficult to stop working for a few weeks? You may not be one of those workaholics who works even…

11 months ago

Why is it Difficult to Lose Weight after 50? Causes, Solutions

Hormonal deficiency at the time of menopause has many consequences, including a tendency to gain weight in the belly. How…

11 months ago